Right Brain, Left Brain :: essays research papers

The article in which I chose to examine is called Right Brain, Left Brain: Fact and Fiction, written by Jerre Levy. In the past fifteen years or so there has been a lot of talk of left brain and right brain people. Levy's reason for righting this article was clearly to stop the misconceptions and show the truth about how our brain hemispheres operate. Levy first explores the myth of the left brain and right brain theory. She states that generally people see the left hemisphere of the brain controlling logic and language and the right, creativity and intuition. In addition people differ in their styles of thought, depending on which half of the brain is dominant. She believes that most of what these notions state is farce. Next the article explores the history of this fascination of the left and right hemispheres of the brain. Apparently the study of this aspect of the brain traces back to time of Hippocrates. Levy weaves in and out of the various theories and prominent people known for contributing to the confusion. It wasn't until 1962 when Roger W. Sperry began experimenting on certain aspects of the brain that contribute to the truth of the left and right brain theory. Sperry studied people who had undergone surgical division of the corpus callosum, the bridge between the two hemispheres. His studies showed that, "an object placed in the right hand (left hemisphere) could be named readily, but one placed in the left hand (nonverbal right hemisphere) could be neither named nor described. Next to branch off of Sperry's studies was psychologist Doreen Kimura. Kimura developed behavioral methods which involved presenting visual stimuli rapidly to either the left or right visual fields. Another important method developed was "dichotic listening" which centered around the use of sound to study the hemispheres. Through these tests and the continual study the theory that the left brain controlled ended. Instead a new theory was born known as the two-brain theory. This said that at different times one of the two hemispheres would be operating. An example of this is that the right hemisphere is in control when an artist paints but the left hemisphere was in control when a novelist wrote a book. This theory failed because of one physical studies showed that people with hemispheres surgically disconnected could operate in everyday life. Also, research demonstrated that each hemisphere had its own functional expertise, and that the two halves were complementary. Next, the article states its worth. The author shows the up to date agreed upon theory of the two hemispheres in five simple points.

Biomechanics of Wrestling Suplex

The origins and history of wrestling date back as far as 15,000 years with depictions of wrestling found in cave drawings in France. Wrestling is one of the oldest historical sports rivaled only by track and field, and has been seen in ancient literature and games of Greece and early Egypt. The most notable influence of wrestling comes from the Olympics, where it was introduced in 708BC . There are many forms of wrestling including Greco-Roman, Freestyle, Folk style, and Catch wrestling; all of which operate at different levels and have unique sets of rules.Freestyle wrestling is one of the most popular as it is employed at the high school, college, and Olympic level, where the ultimate goal is to throw and pin your opponent to the mat, which results in an immediate win. Freestyle wrestling is the most complete style of standup wrestling and brings together traditional wrestling, judo and sambo techniques. I choose to research wrestling because it is a sport I participated in while I was in high school and now use its application in my amateur mixed martial arts career.I had always found the suplex throw to be one of the flashiest and most detrimental takedowns from the feet which is why I choose to analyze this movement for my project. The suplex is seen in nearly all forms of wrestling and is said to be one of the most effective throws in the sport. The technique employed to complete this throw successfully without injury to yourself or an opponent requires an advanced understanding of the sport, above average skill and unique biomechanics; which makes it a perfect topic for more extensive analysis. pic] When performing the suplex throw there are three major phases that produce the collaborative move. There is the movement that gains control of the opponent and acts as the pre-loading of momentum to initiate the following movement, there is then the actual lift portion where the opponent is taken off the ground, and there is the movement in which the opponent makes contact with the ground once again and the active individual gains control of the opponent on the floor.The sequence of pictures displays eleven figures and steps in sequential order to perform the suplex throw. The preliminary phase is depicted by the first three figures and is the set up and pre-loading of momentum, the act phase is the explosive movement of bringing the opponent off the ground and over the shoulder of the active individual whilst the active individual falls backwards, The follow-through phase is the movement that brings the opponent back into contact with the ground and secures position of the opponent on the floor. Chapter 2 [pic] The Preliminary Phase [pic] Left Ankle |Plantar flexion | |Right Ankle |Dorsiflexion | |Left Knee |Slight flexion | |Right Knee |Flexion | |Left Hip |Flexion, Abduction, Slight internal rotation | |Right Hip |Flexion | |Trunk |Slight lateral flexion | |Left Shoulder |Flexion, Abduction, Horizontal adduction | |Right Shoulder |Fl exion, Abduction, Horizontal adduction | |Left Elbow |Flexion | |Right Elbow |Flexion | |Left Wrist |Flexion | |Right Wrist |Flexion | [pic] Left Ankle |Plantar Flexion | |Right Ankle |Dorsiflexion | |Left Knee |Flexion | |Right Knee |Flexion | |Left Hip |Flexion, Abduction | |Right Hip |Flexion | |Trunk |Neutral | |Left Shoulder |Flexion, Abduction, horizontal adduction | |Right Shoulder |Flexion, Abduction, horizontal adduction | |Left Elbow |Flexion | |Right Elbow |Flexion | |Left Wrist |Flexion | |Right Wrist |Flexion | [pic] Left Ankle |Dorsiflexion | |Right Ankle |Dorsiflexion | |Left Knee |Flexion | |Right Knee |Flexion, | |Left Hip |Flexion, Slight abduction | |Right Hip |Flexion, Slight abduction | |Trunk |Extension | |Left Shoulder |Flexion, Abduction, horizontal adduction, elevation | |Right Shoulder |Flexion, Abduction, Internal rotation, horizontal adduction, elevation| |Left Elbow |Flexion | |Right Elbow |Flexion | |Left Wrist |Neutral | |Right Wrist |Neutral | [pic][p ic][pic][pic] The Act Phase [pic] Left Ankle |Dorsiflexion | |Right Ankle |Dorsiflexion | |Left Knee |Flexion | |Right Knee |Flexion, | |Left Hip |Extension | |Right Hip |Extension | |Trunk |Extension | |Left Shoulder |Flexion, Abduction, horizontal adduction, elevation | |Right Shoulder |Flexion, Abduction, Internal rotation, horizontal adduction, elevation| |Left Elbow |Flexion | |Right Elbow |Flexion | |Left Wrist |Flexion | |Right Wrist |Extension | [pic] |Left Ankle |Slight eversion, Slight dorsiflexion | |Right Ankle |Slight dorsiflexion | |Left Knee Flexion | |Right Knee |Flexion, | |Left Hip |Extension | |Right Hip |Extension | |Trunk |Extension | |Left Shoulder |Flexion, Abduction, horizontal adduction, elevation | |Right Shoulder |Flexion, Abduction, Internal rotation, horizontal adduction, elevation| |Left Elbow |Flexion | |Right Elbow |Flexion | |Left Wrist |Extension | |Right Wrist |Extension | [pic] Left Ankle |Slight plantar flexion, Slight eversion | |Right Ankle |Sl ight dorsiflexion | |Left Knee |Flexion | |Right Knee |Flexion | |Left Hip |Extension | |Right Hip Extension | |Trunk |Slight hyper-extension | |Left Shoulder |Flexion, Abduction, horizontal adduction, elevation | |Right Shoulder |Flexion, Abduction, Internal rotation, horizontal adduction, elevation| |Left Elbow |Flexion | |Right Elbow |Flexion | |Left Wrist |Flexion | |Right Wrist |Extension | [pic] Left Ankle |Slight plantar flexion, Slight eversion | |Right Ankle |Neutral | |Left Knee |Flexion | |Right Knee |Flexion | |Left Hip |Extension | |Right Hip |Extension | |Trunk |hyper-extension | |Left Shoulder |Flexion, Abduction, horizontal adduction, elevation | |Right Shoulder Flexion, Abduction, Internal rotation, horizontal adduction, elevation| |Left Elbow |Flexion | |Right Elbow |Flexion | |Left Wrist |Flexion | |Right Wrist |Extension | [pic][pic][pic] The Follow Through Phase [pic] Left Ankle |Dorsiflexion | |Right Ankle |Dorsiflexion | |Left Knee |Flexion | |Right Knee |Flex ion | |Left Hip |Extension | |Right Hip |Extension | |Trunk |Extension | |Left Shoulder |Flexion, Abduction, horizontal adduction, elevation | |Right Shoulder |Flexion, Abduction, Internal rotation, horizontal adduction, elevation| |Left Elbow |Flexion | |Right Elbow |Flexion | |Left Wrist |Flexion | |Right Wrist |Extension | [pic] Left Ankle |Plantar flexion | |Right Ankle |Neutral | |Left Knee |Flexion | |Right Knee |Flexion | |Left Hip |Extension | |Right Hip |Extension, External Rotation | |Trunk |hyper-extension, Lateral Flexion | |Left Shoulder |Flexion, Abduction, horizontal adduction, | |Right Shoulder |Flexion, Abduction, horizontal adduction, | |Left Elbow |Flexion | |Right Elbow |Flexion | |Left Wrist |Flexion | |Right Wrist |Extension | [pic] Left Ankle |Dorsiflexion | |Right Ankle |Dorsiflexion | |Left Knee |Flexion | |Right Knee |Flexion | |Left Hip |Flexion | |Right Hip |Flexion | |Trunk |Flexion | |Left Shoulder | horizontal adduction | |Right Shoulder |horizontal ad duction | |Left Elbow |Flexion | |Right Elbow |Flexion | |Left Wrist |Flexion | |Right Wrist |Flexion | Chapter 3 The Preliminary Phase [pic] Plantar Flexion Left Ankle |Gastrocnemius, Soleus | |Dorsiflexion Right Ankle |Tibialis Anterior | |Slight flexion Left Knee |Semitendinosis, Semimembranosis, Biceps Femoris | |Flexion Right Knee |Semitendinosis, Semimembranosis, Biceps Femoris | |Flexion Left Hip |Psoas, Iliacus, Tectus Femoris, Pectineus | |Abduction Left Hip |Gluteus Medius | |Slight Internal rotation Left Hip |Deep Gluteal, Semitendinosus | |Flexion Right Hip |Psoas, Iliacus, Rectus Femoris, Pectineus | |Slight lateral flexion Trunk |Quadratus Lumborum | |Flexion Left Shoulder |Anterior Deltoid, Pectoralis Major | |Abduction Left Shoulder |Supraspinatus, Pectoralis Major, Deltoid | |Horizontal adduction Left Shoulder |Pectorals Major,Anterior deltoid,Coracobrachialis | |Flexion Right Shoulder |Anterior Deltoid, Pectoralis Major | |Abduction Right Shoulder |Supraspinatus, P ectoralis Major, Deltoid | |Horizontal Adduction Right Shoulder |Pectorals Major,Anterior deltoid,Coracobrachialis | |Flexion Left Elbow |Biceps Brachii, Brachialis, Brachioradialis | |Flexion Right Elbow |Biceps Brachii, Brachialis, Brachioradialis | |Flexion Left Wrist |Flexar Carpi Radialis, Ulnaris, Palmaris Longus | |Flexion Right Wrist |Flexar Carpi Radialis, Ulnaris, Palmaris Longus | [pic] Plantar Flexion Left Ankle |Gastrocnemius, Soleus | |Dorsiflexion Right Ankle |Tibialis Anterior | |Flexion Left Knee |Semitendinosis, Semimembranosis, Biceps Femoris | |Flexion Right Knee |Semitendinosis, Semimembranosis, Biceps Femoris | |Flexion Left Hip |Psoas, Iliacus, Rectus Femoris, Pectineus | |Abduction Left Hip |Gluteus Medius | |Flexion Right Hip |Psoas, Iliacus, Rectus Femoris, Pectineus | |Neutralization Trunk |N/A | |Flexion Left Shoulder |Anterior Deltoid, Pectoralis Major | |Abduction Left Shoulder |Supraspinatus, Pectoralis Major, Deltoid | |Horizontal adduction Left Shoul der |Pectorals Major,Anterior deltoid,Coracobrachialis | |Flexion Right Shoulder |Anterior Deltoid, Pectoralis Major | |Abduction Right Shoulder |Supraspinatus, Pectoralis Major, Deltoid | |Horizontal Adduction Right Shoulder |Pectorals Major,Anterior deltoid,Coracobrachialis | |Flexion Left Elbow |Biceps Brachii, Brachialis, Brachioradialis | |Flexion Right Elbow |Biceps Brachii, Brachialis, Brachioradialis | |Flexion Left Wrist |Flexar Carpi Radialis, Ulnaris, Palmaris Longus | |Flexion Right Wrist |Flexar Carpi Radialis, Ulnaris, Palmaris Longus | [pic] Dorsiflexion Left Ankle |Tibialis Anterior | |Dorsiflexion Right Ankle |Tibialis Anterior | |Flexion Left Knee |Semitendinosis, Semimembranosis, Biceps Femoris | |Flexion Right Knee |Semitendinosis, Semimembranosis, Biceps Femoris | |Flexion Left Hip |Psoas, Iliacus, Rectus Femoris, Pectineus | |Slight Abduction |Gluteus Medius | |Flexion Right Hip |Psoas, Iliacus, Rectus Femoris, Pectineus | |Slight Abduction Right Hip |Gluteus M edius | |Extension Trunk |Erector spinae, Semispinalis Thoracis, Deep Posterior Spinal Group | |Flexion Left Shoulder |Anterior Deltoid, Pectoralis Major | |Abduction Left Shoulder |Supraspinatus, Pectoralis Major, Deltoid | |Horizontal Adduction Left Shoulder Pectorals Major,Anterior deltoid,Coracobrachialis | |Elevation Left Shoulder |Upper Trapezius, Levator Scapula, Rhomboids | |Flexion Right Shoulder |Anterior Deltoid, Pectoralis Major | |Abduction Right Shoulder |Supraspinatus, Pectoralis Major, Deltoid | |Internal Rotation Right Shoulder |Subscapularis | |Horizontal Adduction Right Shoulder |Pectorals Major,Anterior deltoid,Coracobrachialis | |Elevation Right Shoulder |Upper Trapezius, Levator Scapula, Rhomboids | |Flexion Left Elbow |Biceps Brachii, Brachialis, Brachioradialis | |Flexion Right Elbow |Biceps Brachii, Brachialis, Brachioradialis | |Neutralization Left Wrist |N/A | |Neutralization Right Wrist |N/A | The Act Phase [pic] |Dorsiflexion Left Ankle |Tibialis Anterio r | |Dorsiflexion Right Ankle |Tibialis Anterior | |Flexion Left Knee |Semitendinosis, Semimembranosis, Biceps Femoris | |Flexion Right Knee |Semitendinosis, Semimembranosis, Biceps Femoris | |Extension Left Hip Gluteus Maximus, Biceps Femoris, Semitendinosis, Semimebranosis | |Extension Right Hip |Gluteus Maximus, Biceps Femoris, Semitendinosis, Semimebranosis | |Extension Trunk |Erector spinae, Semispinalis Thoracis, Deep Posterior Spinal Group | |Flexion Left Shoulder |Anterior Deltoid, Pectoralis Major | |Abduction Left Shoulder |Supraspinatus, Pectoralis Major, Deltoid | |Horizontal Adduction Left Shoulder |Pectorals Major,Anterior deltoid,Coracobrachialis | |Elevation Left Shoulder |Upper Trapezius, Levator Scapula, Rhomboids | |Flexion Right Shoulder |Anterior Deltoid, Pectoralis Major | |Abduction Right Shoulder |Supraspinatus, Pectoralis Major, Deltoid | |Internal rotation Right Shoulder |Subscapularis | |Horizontal Adduction Right Shoulder |Pectorals Major,Anterior deltoid ,Coracobrachialis | |Elevation Right Shoulder |Upper Trapezius, Levator Scapula, Rhomboids | |Flexion Left Elbow |Biceps Brachii, Brachialis, Brachioradialis | |Flexion Right Elbow |Biceps Brachii, Brachialis, Brachioradialis | |Extension Left Wrist |Extensor Carpi Radialis Longus, Extensor Carpi Radialis, Extensor | | |Carpi Ulnaris | |Extension Right Wrist |Extensor Carpi Radialis Longus, Extensor Carpi Radialis, Extensor | | |Carpi Ulnaris | [pic] Eversion Left Ankle |Extensor Digitorum Longus, Peroneus Tertius, Peroneus Longus, Peroneus| |Dorsiflexion Left Ankle |Brevis | | |Tibialis Anterior | |Dorsiflexion Right Ankle |Tibialis Anterior | |Flexion Left Knee |Semitendinosis, Semimembranosis, Biceps Femoris | |Flexion Right Knee |Semitendinosis, Semimembranosis, Biceps Femoris | |Extension Left Hip |Gluteus Maximus, Biceps Femoris, Semitendinosis, Semimebranosis | |Extension Right Hip |Gluteus Maximus, Biceps Femoris, Semitendinosis, Semimebranosis | |Extension Trunk |Erector sp inae, Semispinalis Thoracis, Deep Posterior Spinal Group | |Flexion Left Shoulder |Anterior Deltoid, Pectoralis Major | |Abduction Left Shoulder |Supraspinatus, Pectoralis Major, Deltoid | |Horizontal Adduction Left Shoulder |Pectorals Major,Anterior deltoid,Coracobrachialis | |Elevation Left Shoulder |Upper Trapezius, Levator Scapula, Rhomboids | |Flexion Right Shoulder |Anterior Deltoid, Pectoralis Major | |Abduction Right Shoulder |Supraspinatus, Pectoralis Major, Deltoid | |Internal rotation Right Shoulder |Subscapularis | |Horizontal Adduction Right Shoulder Pectorals Major,Anterior deltoid,Coracobrachialis | |Elevation Right Shoulder |Upper Trapezius, Levator Scapula, Rhomboids | |Flexion Left Elbow |Biceps Brachii, Brachialis, Brachioradialis | |Flexion Right Elbow |Biceps Brachii, Brachialis, Brachioradialis | |Extension Left Wrist |Extensor Carpi Radialis Longus, Extensor Carpi Radialis, Extensor | | |Carpi Ulnaris | |Extension Right Wrist |Extensor Carpi Radialis Longus, E xtensor Carpi Radialis, Extensor | | |Carpi Ulnaris | [pic] Eversion Left Ankle |Extensor Digitorum Longus, Peroneus Tertius, Peroneus Longus, Peroneus| |Plantarflexion Left Ankle |Brevis | | |Gastrocnemius, Soleus | |Dorsiflexion Right Ankle |Tibialis Anterior | |Flexion Left Knee |Semitendinosis, Semimembranosis, Biceps Femoris | |Flexion Right Knee |Semitendinosis, Semimembranosis, Biceps Femoris | |Extension Left Hip |Gluteus Maximus, Biceps Femoris, Semitendinosis, Semimebranosis | |Extension Right Hip |Gluteus Maximus, Biceps Femoris, Semitendinosis, Semimebranosis | |Hyper-Extension Trunk |Erector spinae, Semispinalis Thoracis, Deep Posterior Spinal Group, | | Psoas, iliacus | |Flexion Left Shoulder |Anterior Deltoid, Pectoralis Major | |Abduction Left Shoulder |Supraspinatus, Pectoralis Major, Deltoid | |Horizontal Adduction Left Shoulder |Pectorals Major,Anterior deltoid,Coracobrachialis | |Elevation Left Shoulder |Upper Trapezius, Levator Scapula, Rhomboids | |Flexion Righ t Shoulder |Anterior Deltoid, Pectoralis Major | |Abduction Right Shoulder |Supraspinatus, Pectoralis Major, Deltoid | |Internal rotation Right Shoulder |Subscapularis | |Horizontal Adduction Right Shoulder |Pectorals Major,Anterior deltoid,Coracobrachialis | |Elevation Right Shoulder |Upper Trapezius, Levator Scapula, Rhomboids | |Flexion Left Elbow |Biceps Brachii, Brachialis, Brachioradialis | |Flexion Right Elbow |Biceps Brachii, Brachialis, Brachioradialis | |Extension Left Wrist |Extensor Carpi Radialis Longus, Extensor Carpi Radialis, Extensor | | |Carpi Ulnaris | |Extension Right Wrist |Extensor Carpi Radialis Longus, Extensor Carpi Radialis, Extensor | | |Carpi Ulnaris | [pic] |Eversion Left Ankle Extensor Digitorum Longus, Peroneus Tertius, Peroneus Longus, Peroneus| |Plantarflexion Left Ankle |Brevis | | |Gastrocnemius, Soleus | |Neutralization Right Ankle |N/A | |Flexion Left Knee |Semitendinosis, Semimembranosis, Biceps Femoris | |Flexion Right Knee |Semitendinosis, Sem imembranosis, Biceps Femoris | |Extension Left Hip |Gluteus Maximus, Biceps Femoris, Semitendinosis, Semimebranosis | |Extension Right Hip |Gluteus Maximus, Biceps Femoris, Semitendinosis, Semimebranosis | |Hyper-Extension Trunk |Erector spinae, Semispinalis Thoracis, Deep Posterior Spinal Group, | | |Psoas, iliacus | |Flexion Left Shoulder |Anterior Deltoid, Pectoralis Major | |Abduction Left Shoulder |Supraspinatus, Pectoralis Major, Deltoid | |Horizontal Adduction Left Shoulder |Pectorals Major,Anterior deltoid,Coracobrachialis | |Elevation Left Shoulder |Upper Trapezius, Levator Scapula, Rhomboids | |Flexion Right Shoulder |Anterior Deltoid, Pectoralis Major | |Abduction Right Shoulder |Supraspinatus, Pectoralis Major, Deltoid | |Internal rotation Right Shoulder |Subscapularis | |Horizontal Adduction Right Shoulder |Pectorals Major,Anterior deltoid,Coracobrachialis | |Elevation Right Shoulder |Upper Trapezius, Levator Scapula,Rhomboids | |Flexion Left Elbow |Biceps Brachii, Brac hialis, Brachioradialis | |Flexion Right Elbow |Biceps Brachii, Brachialis, Brachioradialis | |Extension Left Wrist |Extensor Carpi Radialis Longus, Extensor Carpi Radialis, Extensor | | |Carpi Ulnaris | |Extension Right Wrist |Extensor Carpi Radialis Longus, Extensor Carpi Radialis, Extensor | | |Carpi Ulnaris | The Follow Through Phase [pic] Dorsiflexion Left Ankle |Tibialis Anterior | |Dorsiflexion Right Ankle |Tibialis Anterior | |Flexion Left Knee |Semitendinosis, Semimembranosis, Biceps Femoris | |Flexion Right Knee |Semitendinosis, Semimembranosis, Biceps Femoris | |Extension Left Hip |Gluteus Maximus, Biceps Femoris, Semitendinosis, Semimebranosis | |Flexion Left Shoulder |Anterior Deltoid, Pectoralis Major | |Abduction Left Shoulder |Supraspinatus, Pectoralis Major, Deltoid | |Horizontal Adduction Left Shoulder |Pectorals Major,Anterior deltoid,Coracobrachialis | |Elevation Left Shoulder |Upper Trapezius, Levator Scapula, Rhomboids | Flexion Right Shoulder |Anterior Deltoid , Pectoralis Major | |Abduction Right Shoulder |Supraspinatus, Pectoralis Major, Deltoid | |Internal rotation Right Shoulder |Subscapularis | |Horizontal Adduction Right Shoulder |Pectorals Major,Anterior deltoid,Coracobrachialis | |Elevation Right Shoulder |Upper Trapezius, Levator Scapula, Rhomboids | |Flexion Left Elbow |Biceps Brachii, Brachialis, Brachioradialis | |Flexion Right Elbow |Biceps Brachii, Brachialis, Brachioradialis | |Extension Left Wrist |Extensor Carpi Radialis Longus, Extensor Carpi Radialis, Extensor | | |Carpi Ulnaris | |Extension Right Wrist |Extensor Carpi Radialis Longus, Extensor Carpi Radialis, Extensor | | |Carpi Ulnaris | [pic] Plantarflexion Left Ankle |Gastrocnemius, Soleus | |Neutralization Right Ankle |N/A | |Flexion Left Knee |Semitendinosis, Semimembranosis, Biceps Femoris | |Flexion Right Knee |Semitendinosis, Semimembranosis, Biceps Femoris | |Extension Left Hip |Gluteus Maximus, Biceps Femoris, Semitendinosis, Semimebranosis | Extension Right Hip |Gluteus Maximus, Biceps Femoris, Semitendinosis, Semimebranosis | |External Rotation Right Hip |Sartorius, Adductor Magnus, Adductor Longus, Gluteus Maximus | |Hyper-Extension Trunk |Erector spinae, Semispinalis Thoracis, Deep Posterior Spinal Group, | |Lateral Flexion Trunk |Psoas, iliacus | | |Quadratus Lumborum | |Flexion Left Shoulder |Anterior Deltoid, Pectoralis Major | |Abduction Left Shoulder |Supraspinatus, Pectoralis Major, Deltoid | |Horizontal Adduction Left Shoulder |Pectorals Major,Anterior deltoid,Coracobrachialis | |Flexion Right Shoulder |Anterior Deltoid, Pectoralis Major | |Abduction Right Shoulder |Supraspinatus, Pectoralis Major, Deltoid | |Horizontal Adduction Right Shoulder |Pectorals Major,Anterior deltoid,Coracobrachialis | |Flexion Left Elbow |Biceps Brachii, Brachialis, Brachioradialis | |Flexion Right Elbow |Biceps Brachii, Brachialis, Brachioradialis | |Extension Left Wrist |Extensor Carpi Radialis Longus, Extensor Carpi Radialis, Extensor | | |Carp i Ulnaris | |Extension Right Wrist |Extensor Carpi Radialis Longus, Extensor Carpi Radialis, Extensor | | |Carpi Ulnaris | [pic] Dorsiflexion Left Ankle |Tibialis Anterior | |Dorsiflexion Right Ankle |Tibialis Anterior | |Flexion Left Knee |Semitendinosis, Semimembranosis, Biceps Femoris | |Flexion Right Knee |Semitendinosis, Semimembranosis, Biceps Femoris | |Flexion Left Hip |Psoas, Iliacus, Rectus Femoris, Pectineus | |Flexion Right Hip |Psoas, Iliacus, Rectus Femoris, Pectineus | |Flexion Trunk |Rectus Abdominis, External Oblique, Internal Oblique | |Horizontal Adduction Left Shoulder |Pectorals Major,Anterior deltoid,Coracobrachialis | |Horizontal Adduction Shoulder |Pectorals Major,Anterior deltoid,Coracobrachialis | |Flexion Left Elbow |Biceps Brachii, Brachialis, Brachioradialis | |Flexion Right Elbow |Biceps Brachii, Brachialis, Brachioradialis | |Flexion Left Wrist |Flexar Carpi Radialis, Ulnaris, Palmaris Longus | |Flexion Right Wrist |Flexar Carpi Radialis, Ulnaris, Palm aris Longus | Chapter 4 Strength Training Power Snatch [pic][pic] [pic][pic] 1. Place your feet at a shoulder width stance with the barbell resting right above the connection between the toes and the rest of the foot. 2. With a palms pronated, bend at the knees and keeping the back flat grab the bar using a wider than shoulder width grip. Bring the hips down and make sure that your body drops as if you were going to sit on a chair. This will be your starting position. 3. Start pushing the floor as if it were a moving platform with your feet and simultaneously start lifting the barbell keeping it close to your legs. 4.As the bar reaches the middle of your thighs, push the floor with your legs and lift your body to a complete extension in an explosive motion. 5. Lift your shoulders back in a shrugging movement as you bring the bar up while lifting your elbows out to the side and keeping them above the bar for as long as possible. 6. Now in a very quick but powerful motion, you have to get your body under the barbell when it has reached a high enough point where it can be controlled and drop while locking your arms and holding the barbell overhead as you assume a squat position. 7. Finalize the movement by rising up out of the squat position to finish the lift.At the end of the lift both feet should be on line and the arms fully extended holding the barbell overhead. Deadlift [pic][pic] 1. Stand in front of a loaded barbell. 2. While keeping the back as straight as possible, flex your knees and hips, bend forward and grasp the bar using a medium (shoulder width) pronated hand grip. This will be the starting position of the exercise. 3. While holding the bar, start the lift by pushing with your legs driving your heels into the floor while simultaneously gettingyour torso to the upright position as you breathe out. In the upright position, stick your chest out and contract the back by bringing the shoulder blades back. 4.Go back to the starting position by bending at the knees while simultaneously leaning the torso forward at the waist while keeping the back straight. When the weights on the bar touch the floor you are back at the starting position and ready to perform another repetition Pull Up [pic][pic] 1. Grab the pull-up bar with the palms pronated. Space hands approximately shoulder width apart. 2. As you have both arms extended in front of you holding the bar at the chosen grip width, bring your torso back around 30 degrees or so while creating a curvature on your lower back and sticking your chest out. This is your starting position. 3. Pull your torso up closer to the bar by drawing the shoulders and the upper arms down and back. Exhale as you perform this portion of the movement. 4.After a brief pause in a fully contracted position, start to inhale and initiate the eccentric phase by slowly lowering your torso back to the starting position when your arms are fully extended and the lats are fully stretched. Squat [pic][pic][pic] 1. S tep under the bar and place the back of your shoulders (slightly below the neck) across it. 2. Hold on to the bar using both arms at each side and lift it off the rack by first pushing with your legs and at the same time straightening your torso. 3. Step away from the rack and position your legs using a shoulder width medium stance with the toes slightly pointed out. Keep your head up at all times and also maintain a straight back.This will be your starting position. 4. Begin to slowly lower the bar by flexing the hips and knees as you maintain a straight posture with the head up. Continue down until the angle between the upper leg and the calves becomes slightly less than 90-degrees. Inhale as you perform this portion of the movement. 5. Begin to raise the bar as you exhale by pushing the floor with the heel of your foot as you straighten the legs again and go back to the starting position. Lateral Raise [pic][pic] 1. Pick a couple of dumbbells and stand with a straight torso and t he dumbbells by your side at arms length with the palms of the hand facing you. This will be your starting position. 2.While maintaining the torso in a stationary position, lift the dumbbells to your side with a slight bend on the elbow. Continue to go up until you arms are parallel to the floor. Exhale as you execute this movement and pause for a second at the top. 3. Lower the dumbbells back down slowly to the starting position as you inhale. Machine Fly [pic][pic] 1. Sit on the machine with your back flat on the pad. 2. Take hold of the handles. 3. Push the handles together slowly as you squeeze your chest in the middle. Breathe out during this part of the motion and hold the contraction for a second. 4. Return back to the starting position slowly as you inhale until your chest muscles are fully stretched.

Safe Space Report Essay - 1721 Words

THE BIG BANG THEORY REPORTING SAFE SPACE’S IN THE COMMUNITY JILLIAN PIKE CONTENTS: 1. Introduction 2. The Big bang Theory, series 1 episode 14 – The Nerdvana Annihilation 3. Literature 4. Observation of The Big Bang episode 5. Analysis of The Big Bang episode 6. Recommendations 7. Reference list INTRODUCTION: The purpose of this report is to determine whether or not the environment within an episode of the television series â€Å"The Big Bang Theory† is considered a safe space. Understanding the connection between cultural capabilities with the ability to function effectively in a cross cultural community will determine if individuals within the series have cultural intelligence. In order for this to be achieved everyone†¦show more content†¦2005). Cultural safety acknowledges and embraces the unique cultural backgrounds of individuals. It means providing opportunities for people to express their ideas and beliefs and have their cultural needs met. When people feel culturally safe they should feel freedom from fear, anxiety, as being accepted and included. Being able to accept all people from cultures different to our own does not only refer to people linguistic background, it also includes people who are from a different gender, sexuality, age and ability. To determining if the environment is culturally safe their needs to be evidence of any physical, emotional, psychological and spiritual harm (Holly et al. 2005). Observing the atmospheres, body language and the verbal communication between the people involved, whilst also having an understanding that a safe space does not necessarily means that everybody is confortable and can often be challenging (Holly et al. 2005). OBSERVATION OF THE BIG BANG EPISODE: The atmosphere appears to be friendly as they are eating and communicating in an acceptable manner, Sheldon’s behaviour does not provoke any argument or disharmony as there is no evidence of physical, emotional, psychological and spiritual harm (Holly. et al. 2005).Therefore making the environment a space safe. The friends seem have the ability of suspending judgment, therefore not only postponing the judgment but also preventing the situation deteriorating,Show MoreRelatedSafe Spaces, Safer Spaces And Positive Spaces1710 Words   |  7 PagesAccording to Nicole C. Raeburn, â€Å"†¦safe spaces may seem like they are just now on-trend when actually they trace back to the feminist consciousness-raising group from the 1960s and 1970s, others to the gay and lesbian movement of the early 1990s. In most cases, safe spaces are innocuous gatherings of like-minded people who agree to refrain from ridicule, criticism or what they term â€Å"microaggressions† – subtl e displays of racial or sexual bias – so that everyone can relax enough to explore the nuancesRead MoreInformation About Safe And Unsafe Spaces1715 Words   |  7 PagesIntroduction 1.1 Background: Cultural safety is an environment in which any people can feel safe about their identity, can share their ideas, views without any obstacles. It means adapting each other by listening to others. Safe spaces refers to the environment where people can feel free for their opinions without feeling of unsafe either people from different language, religion, country, sexuality etc. 1.2 Scope: This report will focus on the video in which main character start smoking for her job as sheRead MoreWhat Are Ontario Schools Doing? Other Canadian Schools? Essay1297 Words   |  6 Pagescharity that advocates LGBT human rights in Canada. EGALE released in 2011 the First Report on the National Climate Survey on homophobia, biphobia, and transphobia in Canadian schools, that assessed the opinions of 3700 students (LGBT and non-LGBT) all over Canada (Taylor et al. 2011). The survey began in 2007 and concluded in 2009 (Taylor et al. 2011). The report’s results proved that the two most unsafe spaces for LGBT students were physical education change rooms and washrooms (Taylor et al. 2011)Read MoreAmerica Needs the Space Program928 Words   |  4 Pagesis possible because of the space program. Computers used to take up a whole room just for one, but NASA saw that they could not take a computer the size of a room into space, so they invented the laptop, something that p robably would not have been invented without NASA. After this people looked at NASAs ideas and made them better. This is how any technology is evolved, someone has to create a raw idea and then other people will just keep improving it. Because the space program has influenced ourRead MoreOverview of the Clip about Jim Performing a Prank on Dwight in The Office1280 Words   |  6 Pagesworkplace related injuries. The culture of space is one that involves creation of space that enables individuals to feel and be comfortable, welcome, and safe. This means that there is no discrimination on grounds of biological sex or sexual orientation, cultural background, age, physical or mental ability, race, or gender. This work explores the clip where Jim performs a prank on Dwight in the film The Office. This scene shows unsafe working environment. This report provides a brief overview of the clipRead MoreThe Ethics Of Sending Astronauts Into Space1295 Words   |  6 PagesThe Ethics of Sendin g Astronauts into Space Is is worth risking lives to explore the unknown during high risk missions? From 1967 to 2003, NASA had 3 disasters, resulting in the death of 17 people (one being a citizen). When confronted with the restraints that space programs have when studying certain topics in space, safety should be a number one priority. It is ethically wrong to send astronauts into space, without informing them of the risks of their mission. NASA should also weigh the risksRead MoreEssay on Feasibility Report for a Computerized System771 Words   |  4 PagesFeasibility Report for a Computerized System Purpose The purpose of the new system that I will develop is to improve on the existing paper system. The original system is time consuming and is inadequate for the doctors surgery. As details have to be regularly updated and altered, the new system will be computerised. The system will allow its user to: - * Add new patients to the system * Delete old patient records * Printout hard copy of all prescriptionRead MoreWorking At Heights And Working With Excavation And Trenches Essay1140 Words   |  5 Pagesare critical in order to reduce the risk levels and to offer a safe environment for the workers to work upon. Construction work always includes heavy machinery and the handling of hazardous materials, tools and the trade is traditionally plagued with high accident rates. International statistics are no better, and governments around the world have implemented health and safety measures for the protection of the workers. In this report I will describe facts of working at heights and working with excavationRead MoreCalifornia Department Of Transportation ( Caltrans ) Essay823 Words   |  4 Pagesthe Initial Study and Notice of Preparation of the Environmental Impact Report (EIR) for the City of Colton Roquest Ranch Specific Plan (Project), located west of La Cadena Drive and north of Center Street in the City of Colton. The project proposes to develop the 336.2-acre site with up to 1,050 residential dwelling units, 1.2 acres of neighborhood commercial use, 22.3 acres of recreational open space, 199.7 acres of open space, a 0.8-acre fire station site, and a 10.3-acre school site. As theRead MoreThe Death And Life Of Great American Cities1137 Words   |  5 Pagesthree qualities that must be present in a safe space. First, there must be distinct boundary between public and private space. Second, there must be â€Å"eyes on the street.† Finally, the sidewalk must be used continuously to ensure the streets are occupied (Jacobs 35). Although the qualities Jacobs describes are beneficial, there are many flaws that come with it. Jacobs mentions that a boundary should exist that clearly divides the public and the private space (35). Before examining what Jacobs wanted

Black Slaves And The Slave Owners - 2438 Words

According to the laws of all the southern states, slaves were nothing but as chattel, and on this basis is completely subordinate to the will of his master. Slaves were perceived as things. And if so, they have not been recognized neither the right nor the desire nor, in fact, human nature. If expressed in purely legal terms, it is the creation of the slaves, deprived of every kind of personality - simply the property of his master. However, despite what the legal fiction, all slave owners (except, maybe even more so hardened villains) are aware that they are dealing with human beings. Despite the significant differences between the world of the masters and the world of slaves, it should be recognized: first, the slaves had a fair common sense and the ability to choose; Second, despite the deliberate and concerted bans slave owners, slaves managed to create their own community. Black slaves, which White theorists portrayed as completely passive element, in fact, played an active role in the life of the region. The family was perhaps the most important social institution created by slaves. And this despite the fact that the official legislation marriages between slaves to invalidate. But do black wife treated them very seriously, creating a strong monogamous family. As a rule, the slaveowners encouraged such unions, because, on the one hand, they contribute to peace and order in the farms, on the other - were promised a good income in the form of offspring, ieShow MoreRelatedThe Role Of Capitalism And Reproduction During The Middle Passage1492 Words   |  6 Pagespersisted throughout the course of slavery, solidifying slaves role as property in America. Rooted at the very core of slavery, capitalism motivated whites to view the enslaved as property, rather than humans, to protect their economic interests. In order to accumulate slaves into the capitalist system as commodities, whites deprived slaves of their humanity. Similarly, the economic promise of slave reproduction inclined slave o wners to enforce blacks status as commodities to increase their wealth andRead MoreReligious Hypocrisy Hiding Malicious Deeds : Douglass Narrative1707 Words   |  7 Pages When a person thinks of their religion and the god or deities they worship, slavery and the dehumanization of another person are not words commonly thought of. In reading Narrative of the Life of Frederick Douglass, it is clear that the white slave owners’ misuse of religion lead to the ownership, abuse and mistreatment, and the defilement of the African American race. When the European’s invaded the new world to begin the cultivation of new crops, they stopped by Africa. The Europeans had a dealRead MoreTheu.s. B. Du Bois1443 Words   |  6 PagesSlave owners and traders have had an important part in history, but many people have not considered the parts they play and how different they may be. The most obvious similarity between the two is their eyes for profit. The slave business ensued because it became a practical and profitable business in the 1600-1800’s. The men that entered this business did it for profit. Despite this similarity, there remained a number of things that the two did not share, status being one. Another being that theyRead MoreTheu.s. B. Du Bois1428 Words   |  6 PagesThe slave business ensued for the reason that it became a practical and profitable business in the 1600 to1800’s. Many people have not considered the parts they play and how different they may be. The most obvious similarity between the two happens to be their eyes for profit .The men that entered the slave business did it for income. Despite this similarity, there remained three items that the two did not share, status being one. Another being that they had a completely different need of the slavesRead MoreThe Slavery Of South Carolina895 Words   |  4 Pagesat all costs contributed towards the severity of the slave-enforcement acts and codes. By looking at the legislation passed in South Carolina, one can grasp the extent to which slaves were legally stripped of every right imaginable, suffered barbarous treatment, and were attempted to be rendered psychologically and physically powerless--all because of the deep-seated fear of the enslaved population that was instilled within white slave owners and law-makers. In South Carolina, slavery was a horrendousRead MoreRacism During The 19th Century1461 Words   |  6 Pagescentury in Antebellum South. In his travelogue of the South, â€Å"A Journey in the Seaboar d Slave States; With Remarks on Their Economy†, Olmsted advocated for the free soil movement. On the other hand, Calhoun advocated for slavery in his 1837 speech, â€Å"The ‘Positive Good’ of Slavery† before the United States Senate. The free soil movement was an anti-slavery movement that in fact did not advocate for equal rights among blacks and whites, but advocated that free men on free soil was a superior system to traditionalRead MoreColor Complex Essay753 Words   |  4 PagesThe â€Å"Color Complex† and It’s Persisting Effects on the Black Community As African Americans came to the United States the â€Å"color complex† was implemented upon them by their white captors. The â€Å"color complex† became a means for which white slave owners could divide and conquer their black slaves. With black slaves outnumbering whites on many southern colonies as well as in many of the Caribbean islands, such as Haiti, whites realized that they needed to divide their captors against each other.Read MoreThe Known World by Edward Jones Essay1021 Words   |  5 Pagesnovels that cover slavery, Jones chose to focus on the thoughts and emotions of both the slaves and slave-owners and how they interact with each other. Set in a wealthy Virginia county, the practice of owning slaves is common to the white man and the black man as well. The main focus of the story is Henry Townsend, a black former slave that was bought out of slavery by his father, who was also a former slave. As time passes Henry never loses the admiration he has for h is former master and looks toRead MoreSlavery in America941 Words   |  4 PagesAfrican slaves’ population sprouted. So slavery wasn’t a new thing it was just starting to be recognized. Was the first slave owner a black man? â€Å"According to colonial records, the first slave owner in America was a black man. Anthony Johnson, a black man was said to be the first slave owner† (Larry Koger). Now, how is it that a black man was able to become a slave owner? You would think with him being a black man it would be illegal or some kind of law to prevent Africans from being slave ownerRead MoreSlavery And The South America896 Words   |  4 PagesSlavery and The South The three ads about the slave runaway are seen most of them happing in the 18 and 19th in the Antebellum south and most of the ads are discussed in my paper basically coming from North Carolina. The slave runaway was considered a big issue back in that time especially for the slave owners who are relied on them to make their income and enhance their life economy. As seen on three ads and in reading different sources are pertained to slaves found that The North Carolina are relied

Music as Art. My Favorite Music Style. - 1147 Words

Music as art. My favorite music style. Music is an art form whose medium is sound and silence that are organized in time in a special way. Its common elements are pitch (which governs melody and harmony), rhythm (and its associated concepts tempo, meter, and articulation), dynamics, and the sonic qualities of timbre and texture. In the historical context the development of music is inseparable from the active development of person’s sensory abilities. Course of the auditory development of the man of the musical material in a changing cultural environment is the most fundamental part of the music history. The specificity of the music as a special aesthetic value is disclosed in the ratio of applied creativity and artistic purposes.†¦show more content†¦Due to the rock-club, the rock-group for the first time there appeared a possibility to record and to give concerts legally and the authorities - keep rockers under the supervision. Russian rock went through a difficult period in 1983-85 years, when on the initiative of the Chernenko in the amateur groups were suppressed, the organization of concerts without state monopoly had been relegated to private enterprise and threatened to jail. During this period, the Moscow groups are particularly affected by from such measures, Resurrection, Bravo, Corrosion of Metals, the police stopped their shows, and some of their members even visited detention. Only in 1985 the opening of the Moscow Rock Laboratory was opened that allowed the capital groups to legalize their activities. And with the beginning of perestroika and glasnost in 1985, the musicians got the opportunity to perform live. â€Å"Nautilus Pompilius†, â€Å"Aquarium†, â€Å"Zoo† and â€Å"team C† became popular. The end of the 1980s was marked by the final output of Russian rock from the underground. Several films were shot, which have become an integral part of Russian rock culture:  «Cracker » (1986) with Konstantin Kinchev,  «Needle » (1988) with Viktor Tsoi,  «AssA » (1987) with the  «Aquarium » and the other,  «Taxi Blues » (1989) with Peter Mamonov. Since then many new groups were created. In Russia, people heard about aShow MoreRelatedThe History of Jazz Music Essay960 Words   |  4 PagesThe History of Jazz Music If you truly want to appreciate the music you listen to, I would recommend that you study about its Roots. It was a life changing experience for me to study about the music of the United States. I studied about Jazz, Blues, Ragtime, Spirituals and Gospel. It was Rather astonishing to see how this music is inter- related. It is said that American music is Jazz. My studies revealed to me that Jazz is an African American creation which startedRead MoreBecoming an Excellent Student858 Words   |  3 PagesIt is very important for me to say I absolutely enjoy music and learning about their different roots and where they each originate from. Initiating this course I can say I over estimated myself with how well my grades would be. As time passed, I realized it was going to a little harder than I thought because many of the topics covered were completely new information for me. There were some of which I consider my favorite and others that weren’t so appealing. However, in the process of obtaining theRead More Art Blakey Essay1393 Words   |  6 PagesArt Blakey was born to a poor family in the heart of Pittsburgh, Pennsylvania in 1919. He was working in the steel and coal mills when he was only fourteen. There were no child labor laws in those times. He had to work to help support his family and put food on the table. Blakey turned to music as a way of escaping the exhaust ing day-to-day labor of the mills. Blakey taught himself how to play the piano. Even though he couldnt read music, and could only play songs in three keys, Blakey wasRead MoreThe At The Beat Hotel At Harvard Square904 Words   |  4 PagesDescribe a time in your life when you used music to communicate with an audience outside the traditional setting of the concert hall. What did you learn form the experience? How did this experience influence your approach to music and performance? In order to support my musical studies and make a living, I wait tables at the Beat Hotel in Harvard Square. Beat is not a traditional hotel in the sense of providing temporary living quarters for a period of time. It is a beautiful restaurant space thatRead MoreThe Concert Hall At The University Of Evansville Hushed1743 Words   |  7 PagesUniversity of Evansville hushed as the conductor tapped his baton on the music stand in front of him. 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Lamb The Gospel According to Biff, Christ’s Childhood Pal Chapter 10 Free Essays

Chapter 10 The angel and I had been watching a movie about Moses. Raziel was angry because there were no angels in it. No one in the movie looked like any Egyptian I ever met. We will write a custom essay sample on Lamb: The Gospel According to Biff, Christ’s Childhood Pal Chapter 10 or any similar topic only for you Order Now â€Å"Did Moses look like that?† I asked Raziel, who was worrying the crust off of a goat cheese pizza in between spitting vitriol at the screen. â€Å"No,† said Raziel, â€Å"but that other fellow looks like Pharaoh.† â€Å"Really?† â€Å"Yep,† said Raziel. He slurped the last of a Coke through a straw making a rude noise, then tossed the paper cup across the room into the wastebasket. â€Å"So you were there, during the Exodus?† â€Å"Right before. I was in charge of locusts.† â€Å"How was that?† â€Å"Didn’t care for it. I wanted the plague of frogs. I like frogs.† â€Å"I like frogs too.† â€Å"You wouldn’t have liked the plague of frogs. Stephan was in charge. A seraphim.† He shook his head as if I should know some sad inside fact about seraphim. â€Å"We lost a lot of frogs. â€Å"I suppose it’s for the best, though,† Raziel said with a sigh. â€Å"You can’t have a someone who likes frogs bring a plague of frogs. If I’d done it, it would have been more of a friendly gathering of frogs.† â€Å"That wouldn’t have worked,† I said. â€Å"Well, it didn’t work anyway, did it? I mean, Moses, a Jew, thought it up. Frogs were unclean to the Jews. To the Jews it was a plague. To the Egyptians it was like having a big feast of frog legs drop from the sky. Moses missed it on that one. I’m just glad we didn’t listen to him on the plague of pork.† â€Å"Really, he wanted to bring down a plague of pork? Pigs falling from the sky?† â€Å"Pig pieces. Ribs, hams, feet. He wanted everything bloody. You know, unclean pork and unclean blood. The Egyptians would have eaten the pork. We talked him into just the blood.† â€Å"Are you saying that Moses was a dimwit?† I wasn’t being ironic when I asked this, I was aware that I was asking the eternal dimwit of them all. Still†¦ â€Å"No, he just wasn’t concerned with results,† said the angel. â€Å"The Lord had hardened Pharaoh’s heart against letting the Jews go. We could have dropped oxen from the sky and he wouldn’t have changed his mind.† â€Å"That would have been something to see,† I said. â€Å"I suggested that it rain fire,† the angel said. â€Å"How’d that go?† â€Å"It was pretty. We only had it rain on the stone palaces and monuments. Burning up all of the Jews would sort of defeated the purpose.† â€Å"Good thinking,† I said. â€Å"Well, I’m good with weather,† said the angel. â€Å"Yeah, I know,† I said. Then I thought about it a second, about how Raziel nearly wore out our poor room service waiter Jesus delivering orders of ribs the day they were the special. â€Å"You didn’t suggest fire, initially, did you? You just suggested that it rain barbecued pork, didn’t you?† â€Å"That guy doesn’t look anything like Moses,† the angel said. That day, thrashing in the sea, trying to swim to catch the merchant ship that plowed through the water under full sail, I first saw that Raziel was, as he claimed, â€Å"good with weather.† Joshua was leaning over the aftrail of the ship, shouting alternately to me, then to Titus. It was pretty obvious that even under the light wind that day, I would never catch the ship, and when I looked in the direction of shore I could see nothing but water. Strange, the things you think of at times like that. What I thought first was â€Å"What an incredibly stupid way to die.† Next I thought, â€Å"Joshua will never make it without me.† And with that, I began to pray, not for my own salvation but for Joshua. I prayed for the Lord to keep him safe, then I prayed for Maggie’s safety and happiness. Then, as I shrugged off my shirt and fell into a slow crawl in the direction of the shoreline, which I knew I would never see, the wind stopped. Just stopped. The sea flatte ned and the only sound I could hear was the frightened cries of the crew of Titus’s ship, which had stopped in the water as if it had dropped anchor. â€Å"Biff, this way!† Joshua called. I turned in the water to see my friend waving to me from the stern of the becalmed ship. Beside him, Titus cowered like a frightened child. On the mast above them sat a winged figure, who after I swam to the ship and was hoisted out by a very frightened bunch of sailors, I recognized as the angel Raziel. Unlike the times when we had seen him before, he wore robes as black as pitch, and the feathers in his wings shone the blue-black of the sea under moonlight. As I joined Joshua on the raised poop deck at the stern of the ship, the angel took wing and gently landed on the deck beside us. Titus was shielding his head with his arms, as if to ward off an attacker, and he looked as if he were trying to dissolve between the deck boards. â€Å"You,† Raziel said to the Phoenician, and Titus looked up between his arms. â€Å"No harm is to come to these two.† Titus nodded, tried to say something, then gave up when his voice broke under the weight of his fear. I was a little frightened myself. Decked out in black, the angel was a fearsome sight, even if he was on our side. Joshua, on the other hand, seemed completely at ease. â€Å"Thank you,† Josh said to the angel. â€Å"He’s a cur, but he’s my best friend.† â€Å"I’m good with weather,† the angel said. And as if that explained everything, he flapped his massive black wings and lifted off the deck. The sea was dead calm until the angel was out of sight over the horizon, then the breeze picked up, the sails filled, and waves began to lap at the bow. Titus ventured a peek from his cowed position, then stood up slowly and took one of the steering oars under his arm. â€Å"I’m going to need a new shirt,† I said. â€Å"You can have mine,† Titus said. â€Å"We should sail closer along the coast, don’t you think?† I said. â€Å"On the way, good master,† Titus said. â€Å"On the way.† â€Å"Your mother eats the fungus from the feet of lepers,† I said. â€Å"I’ve been meaning to speak to her about that,† Titus said. â€Å"So we understand each other,† I said. â€Å"Absolutely,† Titus said. â€Å"Crap,† Joshua said. â€Å"I forgot to ask the angel about knowing women again.† For the rest of the journey Titus was much more agreeable, and strangely enough, we didn’t have to man any of the huge oars when we pulled into port, nor did we have to help unload or load any cargo. The crew avoided us altogether, and tended the pigs for us without our even asking. My fear of sailing subsided after a day, and as the steady breeze carried us north, Joshua and I would watch the dolphins that came to ride the ship’s bow wave, or lie on the deck at night, breathing in the smell of cedar coming off the ship’s timbers, listening to the creaking of rope and rigging, and trying to imagine aloud what it would be like when we found Balthasar. If it hadn’t been for Joshua’s constant badgering about what sex was like, it would have been a pleasant journey indeed. â€Å"Fornication isn’t the only sin, Josh,† I tried to explain. â€Å"I’m happy to help out, but are you going to have me steal so I can explain it to you? Will you have me kill someone next so you can understand it?† â€Å"No, the difference is that I don’t want to kill anyone.† â€Å"Okay, I’ll tell you again. You got your loins, and she’s got her loins. And even though you call them both loins, they’re different – â€Å" â€Å"I understand the mechanics of it. What I don’t understand is the feeling of it.† â€Å"Well, it feels good, I told you that.† â€Å"But that doesn’t seem right. Why would the Lord make sin feel good, then condemn man for it?† â€Å"Look, why don’t you try it?† I said. â€Å"It would be cheaper that way. Or better yet, get married, then it wouldn’t even be sin.† â€Å"Then it wouldn’t be the same, would it?† Josh asked. â€Å"How would I know, I’ve never been married.† â€Å"Is it always the same for you?† â€Å"Well, in some ways, yes.† â€Å"In what ways?† â€Å"Well, so far, it seems to be moist.† â€Å"Moist?† â€Å"Yeah, but I can’t say it’s always that way, just in my experience. Maybe we should ask a harlot?† â€Å"Better yet,† Joshua said, looking around, â€Å"I’ll ask Titus. He’s older, and he looks as if he’s sinned a lot.† â€Å"Yeah, well, if you count throwing Jews in the sea, I’d say he’s an expert, but that doesn’t mean – â€Å" Joshua had run to the stern of the ship, up a ladder to the raised poop deck, and to a small, open-sided tent that acted as the captain’s quarters. Under the tent Titus reclined on a pile of rugs, drinking from a wineskin, which I saw him hand to Joshua. By the time I caught up with him Titus was saying, â€Å"So you want to know about fucking? Well, son, you have come to the right place. I’ve fucked a thousand women, half again as many boys, some sheep, pigs, a few chickens, and the odd turtle. What is it you want to know?† â€Å"Stand away from him, Josh,† I said, taking the wineskin and handing it back to Titus as I pushed Joshua back. â€Å"The wrath of God could hit him at any moment. Jeez, a turtle, that’s got to be an abomination.† Titus flinched when I mentioned the wrath of God, as if the angel might return to perch on his mast any second. Joshua stood his ground. â€Å"Right now let’s just stick with the women part of it, if that’s all right.† Joshua patted Titus’s arm to reassure him. I knew how that touch felt: Titus would feel the fear run out of him like water. â€Å"I’ve fucked every kind of woman there is. I’ve fucked Egyptians, Greeks, Romans, Jews, Ethiopians, and women from places that haven’t even been named yet. I’ve fucked fat ones, skinny ones, women with no legs, women with – â€Å" â€Å"Are you married?† Joshua interrupted before the sailor started into how he had fucked them in a box, with a fox, in a house, with a mouse†¦ â€Å"I have a wife in Rome.† â€Å"Is it the same with your wife and, say, a harlot?† â€Å"What, fucking? No, it’s not the same at all.† â€Å"It’s moist,† I said. â€Å"Right?† â€Å"Well, yes, it’s moist. But that’s not – â€Å" I grabbed Joshua’s tunic and started to drag him away. â€Å"There you have it. Let’s go, Josh. Now you know, sin is moist. Make a mental note. Let’s get some supper.† Titus was laughing. â€Å"You Jews and your sin. You know if you had more gods you wouldn’t have to be so worried about making one angry?† â€Å"Right,† I said, â€Å"I’m going to take spiritual advice from a guy who fucks turtles.† â€Å"You shouldn’t be so judgmental, Biff,† Joshua said. â€Å"You’re not without sin yourself.† â€Å"Oh, you and your holier-than-thou attitude. You can just do your own sinning from now on if that’s how you feel. You think I enjoy bedding harlots night after night, describing the whole process to you over and over?† â€Å"Well, yeah,† Joshua said. â€Å"That’s not the point. The point is, well†¦the point is†¦well. Guilt. I mean – turtles. I mean – † So I was flustered. Sue me. I’d never look at a turtle again without imagining it being molested by a scruffy Phoenician sailor. That’s not disturbing to you? Imagine it right now. I’ll wait. See? â€Å"He’s gone mad,† Titus said. â€Å"You shut up, you scurvy viper,† Joshua said. â€Å"What about not being judgmental?† Titus said. â€Å"That’s him,† Josh said. â€Å"It’s different for me.† And suddenly, having said that, Joshua looked as sad as I had ever seen him. He slouched away toward the pigpen, where he sat down and cradled his head in his hands as if he’d just been crowned with the weight of all the worries of mankind. He kept to himself until we left the ship. The Silk Road, the main vein of trade and custom and culture from the Roman world to the Far East, terminated where it met the sea at the port city of Selucia Pieria, the harbor city and naval stronghold that had fed and guarded Antioch since the time of Alexander. As we left the ship with the rest of the crew, Captain Titus stopped us at the gangplank. He held his hands, palm down. Joshua and I reached out and Titus dropped the coins we’d paid for passage into our palms. â€Å"I might have been holding a brace of scorpions, but you two reached out without a thought.† â€Å"It was a fair price to pay,† Joshua said. â€Å"You don’t have to return our money.† â€Å"I almost drowned your friend. I’m sorry.† â€Å"You asked if he could swim before you threw him in. He had a chance.† I looked at Joshua’s eyes to see if he was joking, but it was obvious he wasn’t. â€Å"Still,† Titus said. â€Å"So perhaps you will be given a chance someday as well,† Joshua said. â€Å"A slim fucking chance,† I added. Titus grinned at me. â€Å"Follow the shore of the harbor until it becomes a river. That’s the Onrontes. Follow its left bank and you’ll be in Antioch by nightfall. In the market there will be an old woman who sells herbs and charms. I don’t remember her name, but she has only one eye and she wears a tunic of Tyran purple. If there is a magician in Antioch she will know where to find him.† â€Å"How do you know this old woman?† I asked. â€Å"I buy my tiger penis powder from her.† Joshua looked at me for explanation. â€Å"What?† I said. â€Å"I’ve had a couple of harlots, I didn’t exchange recipes.† Then I looked to Titus. â€Å"Should I have?† â€Å"It’s for my knees,† the sailor said. â€Å"They hurt when it rains.† Joshua took my shoulder and started to lead me away. â€Å"Go with God, Titus,† he said. â€Å"Put in a good word with the black-winged one for me,† Titus said. Once we were into the wash of merchants and sailors around the harbor, I said, â€Å"He gave us the money back because the angel scared him, you know that?† â€Å"So his kindness allayed his fear as well as benefiting us,† Joshua said. â€Å"All the better. Do you think the priests sacrifice the lambs at Passover for better reasons?† â€Å"Oh, right,† I said, having no idea what one had to do with the other, wondering still if tigers didn’t object to having their penises powdered. (Keeps them from chafing, I guess, but that’s got to be a dangerous job.) â€Å"Let’s go find this old crone,† I said. The shore of the Onrontes was a stream of life and color, textures and smells, from the harbor all the way into the marketplace at Antioch. There were people of every size and color that I had ever imagined, some shoeless and dressed in rags, others wearing expensive silks and the purple linen from Tyre, said to be dyed with the blood of a poisonous snail. There were ox carts, litters, and sedan chairs carried by as many as eight slaves. Roman soldiers on horseback and on foot policed the crowd, while sailors from a dozen nations reveled in drink and noise and the feel of land beneath their feet. Merchants and beggars and traders and whores scurried for the turn of a coin, while self-appointed prophets spouted dogma from atop the mooring posts where ships tied off along the river – holy men lined up and preaching like a line of noisy Greek columns. Smoke rose fragrant and blue over the streaming crowd, carrying the smell of spice and grease from braziers in the food booths whe re men and women hawked their fare in rhythmic, haunting songs that all ran together as you walked along – as if one passed his song to the next so you might never experience a second of silence. The only thing I had ever seen that approached this was the line of pilgrims leading into Jerusalem on the feast days, but there we never saw so much color, heard so much noise, felt so much excitement. We stopped at a stand and bought a hot black drink from a wrinkled old man wearing a tanned bird carcass as a hat. He showed us how he made the drink from the seeds of berries that were first roasted, then ground into powder, then mixed with boiling water. We got this whole story by way of pantomime, as the man spoke none of the languages we were familiar with. He mixed the drink with honey and gave it to us, but when I tasted it, it still didn’t seem to taste right. It seemed, I don’t know, too dark. I saw a woman leading a nanny goat nearby, and I took Joshua’s cup from him and ran after the woman. With the woman’s permission, I squirted a bit of milk from the nanny goat’s udder onto the top of each of our cups. The old man protested, making it seem as if we’d committed some sort of sacrilege, but the milk had come out warm and frothy and it served to take away the bitterness of the black drink. Joshua downed his, then asked the old man for two more, as well as handing the woman with the goat a small brass coin for her trouble. Josh gave the second drink back to the old man to taste, and after much grimacing, he took a sip. A smile crossed his toothless mouth and before we left he seemed to be striking some sort of deal with the woman with the goat. I watched the old man grind beans in a copper cylinder while the woman milked her goat into a deep clay bowl. There was a spice vendor next door and I could smell the cinnamon, cloves, and allspice that lay loose in baskets on the ground. â€Å"You know,† I said to the woman in Latin, â€Å"when you two get this all figured out, try sprinkling a little ground cinnamon on it. It just might make it perfect.† â€Å"You’re losing your friend,† she said. I turned and looked around, catching the top of Joshua’s head just as he turned a corner into the Antioch market and a new push of people. I ran to catch up to him. Joshua was bumping people in the crowd as he passed, seemingly on purpose, and murmuring just loud enough so I could hear him each time he hit someone with a shoulder or an elbow. â€Å"Healed that guy. Healed her. Stopped her suffering. Healed him. Comforted him. Ooo, that guy was just stinky. Healed her. Whoops, missed. Healed. Healed. Comforted. Calmed.† People were turning to look back at Josh, the way one will when a stranger steps on one’s foot, except these people all seemed to be either smiling or baffled, not annoyed as I expected. â€Å"What are you doing?† I asked. â€Å"Practicing,† Joshua said. â€Å"Whoa, bad toe-jam.† He spun on his heel, nearly turning his foot out of his sandal, and smacked a short bald man on the back of the head. â€Å"All better now.† The bald guy turned and looked back to see who had hit him. Josh was backing down the street. â€Å"How’s your toe?† Joshua asked in Latin. â€Å"Good,† the bald guy said, and he smiled, sorta goofy and dreamy, like his toe had just sent him a message that all was right with the world. â€Å"Go with God, and – † Josh spun, jumped, came down with each hand on a stranger’s shoulder and shouted, â€Å"Yes! Double healing! Go with God, friends, two times!† I was getting sort of uncomfortable. People had started to follow us through the crowd. Not a lot of people, but a few. Maybe five or six, each of them with that dreamy smile on his face. â€Å"Joshua, maybe you should, uh, calm down a little.† â€Å"Can you believe all of these people need healing? Healed him.† Josh leaned back and whispered in my ear. â€Å"That guy had the pox. He’ll pee without pain for the first time in years. ‘Scuse me.† He turned back into the crowd. â€Å"Healed, healed, calmed, comforted.† â€Å"We’re strangers here, Josh. You’re attracting attention to us. This might not be safe†¦Ã¢â‚¬  â€Å"It’s not like they’re blind or missing limbs. We’ll have to stop if we run into something serious. Healed! God bless you. Oh, you no speak Latin? Uh – Greek? Hebrew? No?† â€Å"He’ll figure it out, Josh,† I said. â€Å"We should look for the old woman.† â€Å"Oh, right. Healed!† Josh slapped the pretty woman very hard in the face. Her husband, a large man in a leather tunic, didn’t look pleased. He pulled a dagger from his belt and started to advance on Joshua. â€Å"Sorry, sir,† Joshua said, not backing up. â€Å"Couldn’t be helped. Small demon, had to be banished from her. Sent it into that dog over there. Go with God. Thank you, thank you very much.† The woman grabbed her husband by the arm and swung him around. She still had Joshua’s handprint on her face, but she was smiling. â€Å"I’m back!† she said to her husband. â€Å"I’m back.† She shook him and the anger seemed to drain out of him. He looked back at Joshua with an expression of such dismay that I thought he might faint. He dropped his knife and threw his arms around his wife. Joshua ran forward and threw his arms around them both. â€Å"Would you stop it please?† I pleaded. â€Å"But I love these people,† Josh said. â€Å"You do, don’t you?† â€Å"Yeah.† â€Å"He was going to kill you.† â€Å"It happens. He just didn’t understand. He does now.† â€Å"Glad he caught on. Let’s find the old lady.† â€Å"Yes, then let’s go back and get another one of those hot drinks,† Joshua said. We found the hag selling a bouquet of monkey feet to a fat trader dressed in striped silks and a wide conical hat woven from some sort of tough grass. â€Å"But these are all back feet,† the trader protested. â€Å"Same magic, better price,† said the hag, pulling back a shawl she wore over one side of her face to reveal a milky white eye. This was obviously her intimidation move. The trader wasn’t having it. â€Å"It is a well-known fact that the front paw of a monkey is the best talisman for telling the future, but the back – â€Å" â€Å"You’d think the monkey would see something coming,† I said, and they both looked at me as if I’d just sneezed on their falafel. The old woman drew back as if to cast a spell, or maybe a rock, at me. â€Å"If that were true,† I continued, â€Å"I mean – about telling the future with a monkey paw – I mean – because he would have four of them – paws, that is – and, uh – never mind.† â€Å"How much are these?† said Joshua, holding up a handful of dried newts from the hag’s baskets. The old woman turned to Josh. â€Å"You can’t use that many,† the hag said. â€Å"I can’t?† asked Joshua. â€Å"These are useless,† said the merchant, waving the hind legs and feet of two and a half former monkeys, which looked like tiny people feet, except that they were furry and the toes were longer. â€Å"If you’re a monkey I’ll bet they come in handy to keep your butt from dragging on the ground,† I said, ever the peacemaker. â€Å"Well, how many do I need?† Joshua asked, wondering how his diversion to save me had turned into a negotiation for newt crispies. â€Å"How many of your camels are constipated?† asked the crone. Joshua dropped the dried newts back into their basket. â€Å"Well, uh†¦Ã¢â‚¬  â€Å"Do those work?† asked the merchant. â€Å"For plugged-up camels, I mean.† â€Å"Never fails.† The merchant scratched his pointed beard with a monkey foot. â€Å"I’ll meet your price on these worthless monkey feet if you throw in a handful of newts.† â€Å"Deal,† said the crone. The merchant opened a satchel he had slung around his shoulder and dropped in his monkey feet, then followed them with a handful of newts. â€Å"So how do these work? Make them into tea and have the camel drink it?† â€Å"Other end,† said the crone. â€Å"They go in whole. Count to one hundred and step back.† The merchant’s eyes went wide, then narrowed into a squint and he turned to me. â€Å"Kid,† he said, â€Å"if you can count to a hundred, I’ve got a job for you.† â€Å"He’d love to work for you, sir,† Joshua said, â€Å"but we have to find Balthasar the magus.† The crone hissed and backed to the corner of her booth, covering all of her face but her milky eye. â€Å"How do you know of Balthasar?† She held her hands in front of her like claws and I could see her trembling. â€Å"Balthasar!† I shouted at her, and the old woman nearly jumped through the wall behind her. I snickered and was ready to Balthasar! her again when Josh interrupted. â€Å"Balthasar came from here to Bethlehem to witness my birth,† said Joshua. â€Å"I’m seeking his counsel. His wisdom.† â€Å"You would hail the darkness, you would consort with demons and fly with the evil Djinn like Balthasar? I won’t have you near my booth, be gone from here.† She made the sign of the evil eye, which in her case was redundant. â€Å"No, no, no,† I said. â€Å"None of that. The magus left some, uh, frankincense at Joshua’s house. We need to return it to him.† The old woman regarded me with her good eye. â€Å"You’re lying.† â€Å"Yes, he is,† said Josh. â€Å"BALTHASAR!† I screamed in her face. It didn’t have the same effect as the first time around and I was a little disappointed. â€Å"Stop that,† she said. Joshua reached out to take her craggy hand. â€Å"Grandmother,† he said, â€Å"our ship’s captain, Titus Inventius, said you would know where to find Balthasar. Please help us.† The old woman seemed to relax, and just when I thought she was going to smile, she raked her nails across Joshua’s hand and leapt back. â€Å"Titus Inventius is a scalawag,† she shouted. Joshua stared at the blood welling up in the scratches on the back of his hand and I thought for a second that he might faint. He never understood it when someone was violent or unkind. I’d probably be half a day explaining to him why the old woman scratched him, but right then I was furious. â€Å"You know what? You know what? You know what?† I was waving my finger under her nose. â€Å"You scratched the Son of God. That’s your ass, that’s what.† â€Å"The magus is gone from Antioch, and good riddance to him,† screeched the crone. The fat trader had been watching this the whole time without saying a word, but now he began laughing so hard that I could barely hear the old woman wheezing out curses. â€Å"So you want to find Balthasar, do you, God’s Son?† Joshua came out of the stunned contemplation of his wounds and looked at the trader. â€Å"Yes, sir, do you know him?† â€Å"Who do you think the monkey’s feet are for? Follow me.† He whirled on his heel and sauntered away without another word. As we followed the trader into an alley so narrow that his shoulders nearly touched the sides, I turned back to the old crone and shouted, â€Å"Your ass, hag! Mark my words.† She hissed and made the sign of the evil eye again. â€Å"She was a little creepy,† Joshua said, looking at the scratches on his hand again. â€Å"Don’t be judgmental, Josh, you’re not without creepiness yourself.† â€Å"Where do you think this guy is leading us?† â€Å"Probably somewhere where he can murder and kill us.† â€Å"Yeah, at least one of those.† How to cite Lamb: The Gospel According to Biff, Christ’s Childhood Pal Chapter 10, Essay examples

As we all waited in line to go... free essay sample

As we all waited in line to go into the concert, there was a thrill of excitement in the air to see the performances; at The City College of New York. It was March 15th and the weather was moderate. As we gathered in the Shepard Hall there were many people seated and the performers were set on stage in formal attire. Although the place was packed, the feel of the atmosphere remained calm and relaxing. There was a pleasantness and ease about the whole performance. When the time came for the show to begin, everyone was at full attention and ready to be amazed. It was a very distinctive experience that was new to me but familiar to most. However, Professor Carey indulged the audience with her piercing vocals. The string quartet and pianist accompanied her with pieces composed by: Steven Rosenhaus, Ellen Mendel, Betty Rose and Duke Ellington. There were many different elements of music that I noticed that were being performed. We will write a custom essay sample on As we all waited in line to go or any similar topic specifically for you Do Not WasteYour Time HIRE WRITER Only 13.90 / page The first piece, Madams Three Callers composed by Betty Rose accompanied by a cellist was a very confusing pieces due to the melodic lines switching at least 4 different ways. A feeling of the diatonic chords was non-existent in this distinctive piece. It seemed discordant to many, especially myself, which never heard this piece and had no understanding of the title. The composition of the pieces seemed confabulated as if there was so much to say but it was slit into different sections. At times, while listening it sounded as if the cellist strings were a bit unstable which made the melodic lines a bit obscure and left me quite puzzled. This composed piece by Betty Rose was in spired by the written work of Langston Hughes called Madams Calling Cards. Those who are used to listening to this type of music would understand the emotion within each section of each the piece. Each chromatic note reminded me of a piece I heard some time ago from a blue ban, but I could be wrong. There was a unique part where the cellist emulated the sound of a person knocking door by knocking the base of her cello, which was extraordinary. The notes increased in intensity when she slid her hands down the strings to change the chords. Although the intensity and the tempo increase, other characteristics of the music remain somewhat the same. We approached another piece by composer Steven Rosenhaus Thirteen Ways of looking at a Pigeon, another unique piece in textures of music. Professor Carey elaborated about the basics of this piece and awareness of Steven Rosenhaus perception on peculiar pigeons in nature. The transcendent concept of this piece gives a sense of eclectic musical ideas to the audience. The soothing opening movement of pianist and the string quartets synced together harmonically within the notes and created a graceful embellishment to the piece. As the movement came to an end the authentic beat was quite paradoxical within all movements, yet pleasing to ones ear but seemed unfinished. In the first movement the pleasant sounds of the notes were staccato. In the fifth movement Carey ended the piece but imitating the sounds of a pigeon by hooting. Each movement was surprisingly different in its own way. Within the eighth movement I noticed it was written in a minor key. The rhythm wasnt bad either, it felt like a piece Ive heard but they twisted it a bit. My imagination began to stir, and I realized that music of today are sampled from centuries ago and we think it is all new. On a whole, I really enjoyed the piece, it was different and the of the pianist and the string quartets performance were exquisite. The string captured the musical energy and was remarkable to hear and see. When it ended the audience stood and clapped in appreciation for the historical piece performed. Watching this concert was quite magical, from the beginning sounds to the harmonious finale, it invoked a wide range of feelings and emotions and appreciation for the beauty of sound. I had never had the chance to attend a classical concert before this and was pleasantly surprised at how much I enjoyed watching and listening to the pieces presented. If you turn off the stigmata of the words classical music and just listen and enjoy the beauty of the music, I think there are many people who would be surprised at how much they enjoy this music as well. I had a great experience and return with friends next time.